Nisha
9 months ago
Is a meditation cushion a worthwhile investment for me?
Hi, I’m Nisha, born in Goa on 1st February 1997 at 10:05 AM. I’ve been thinking of buying a high-quality meditation cushion, but I’m not sure if it’s worth the expense. Does my chart suggest that such an investment will actually enhance my spiritual growth?
Tarot Kevin
9 months agoHi Nisha, Astrology cannot directly answer this but yes from yout chart it shows you gain from things that enhance your learning, calm, or inner balance. So yes, something that helps practice like a meditation cushion can be a good and positive investment for you. But remember, astrology does not say you need expensive things for spiritual progress. What matters more is regular practice and a peaceful mind. Even a simple cushion, folded blanket, or mat can work perfectly if you use it with good intention. it’s you and your intention. you can do some stretching exercises before starting your meditation to relax your muscles. you can do some stretching exercises before starting your meditation to relax your muscles. Do Ujjayi Breath meditation - [ you can even search on youtube for more clarity ] Sit comfortably – You can sit on the floor, on a chair, or even lie down. Keep your back straight. Close your mouth and breathe through your nose only. As you inhale, slightly tighten your throat (like when you gently fog up a mirror but with your mouth closed). You will hear a soft “ocean” or “wave” sound inside your throat. Exhale slowly through your nose, keeping the same slight throat contraction. Do it for 5 - 10 minutes everyday
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