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Neha

Neha

a year ago

Is my overthinking about friends a sign of anxiety?

I am Neha, 19, born on 22nd August 2004 at 5:15 PM in Kolkata, a college student. Whenever my best friend doesn’t include me in her plans, I feel a sudden stomach ache, lose appetite, and my mood crashes for the whole day. It feels silly, but I can’t control it. Why do I react this way? Is astrology a factor behind it?

Astro Arjuna

Astro Arjuna

a year ago

Hi NEha, I can understand that You care deeply for your friend and when she does not include you in your plans you feel anxious. But you cannot control what others do. Many times we expect too much from people and when things don’t go the way we want, we start overthinking. The best thing you can do is communicate your feelings with your friend clearly. If she is really your best friend, she will understand your issue. You can gently ask her the reason also. Looking at your birth details, your Moon seems a little weak and that makes you emotional and attached to people. Try to understand that everyone has their own life and sometimes their plans are not about you at all. You need to start feeling more confident in yourself. Spend time doing things you enjoy like painting, reading, or going for walks. This will help you depend less on others for happiness. it might be difficult in the beginning but after sometime you will start enjoying your own company. SOME REMedies for you - 1. Wear 7 Chakra bracelet 2. Keep your room and surroundings neat and clean 3. Do massage your body with sesame oil before bathing everyday 4. Connect with nature, walk barefoot on grass and soil everyday 5. Keep a target to learn a new skill every month