Is there any astrological solution for helping anxiety?

Hi Dhruv, Your chart indicates a sensitive Moon and active Mercury, which causes your mind to be racing and worry readily. Saturn influences make things serious, and thus, minor things feel heavy. It is the cause of growing anxiety, particularly in the case of significant events. However, the same chart also reveals that meditation, grounding practices, and soothing remedies will allow you to calm the mind and feel more stable. I pulled 3 cards for you - 1. Nine of Swords This card depicts insomnia, anxiety, and agitation. It shows how you feel in the present, which is the endless loop of what-ifs and fear of the future. It is as though your brain is feeling like coming up with horrifying tales, though nothing has gone wrong. Get to know that you are not necessarily correct in what you are thinking. Get used to halting and dissociating reality and fear. 2. The Star This is the healing card. According to it, you can get better and feel lighter when you begin to trust life. It demonstrates hope, emotional purification, and the necessity of such practices as meditation, affirmations, prayer, or even contact with water (sitting next to a river or taking a mindful bath). 3. Temperance This card is regarding balance and harmony. The causes of your anxiety are either excessive thinking, or excessive self-criticism. Temperance instructs you not to hurry, provide a balance in labor, diet and sleep, and not to be impatient with immediate results. It also states that tender treatments (yoga, breathing, music) will introduce stability in the long run. Remedies for you - 1. Take water in a silver glass. It makes emotions stable and decreases anxiety. 2. Before going to sleep, listen to soft flute or meditation music. 3. Give water to a Tulsi plant every day.