Rakesh
a year ago
Is yoga or meditation better to open all my chakras?
I've practiced yoga for years and have recently also started doing meditation. Now I wish to work with chakra healing. Should I use more yoga or meditation to open all seven chakras? Which one is faster or deeper? Or should I use both?
Acharya Shivam
4 months agoGreetings, Rakesh! Born in Ahmedabad at 7:10 AM, you want to know if Yoga or Meditation is "faster or deeper" for chakra healing. The Problem: You are doing both and want to know which one to prioritize for your 7 chakras and if binaural beats 3rd eye tracks can help. The Solution: They are two halves of one whole. Yoga is "Coarse Tuning"—it opens the "Physical Gates" (the muscles and nerves) so the energy can flow. Meditation is "Fine Tuning"—it directs that flow to the specific "Vortex." If you do meditation without yoga, your body may feel "restless" or "congested." If you do yoga without meditation, you will feel fit but not "awakened." For the "Fastest" results, do 20 minutes of Yoga followed by 20 minutes of Meditation. Use binaural beats third eye tracks during your meditation to help the brain reach the "Theta" state where chakra activation occurs. Astrological Remedy: As a Gemini-period birth, your mind is fast. You need binaural beats third eye activation to "bypass" your analytical thoughts. Use Sodalite—it is the "Student’s Stone" and helps bridge the gap between physical yoga and mental meditation.
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