Lately, how can I use meditation for anxiety to calm my racing thoughts?

Nikhil ji. Your horoscope is of Gemini ascendant and the zodiac sign is Gemini. Punarvasu Nakshatra is born in the third phase. The day of Buddha's Mahadasha is coming on Sunday. Antardasha symbolizing Sun's Antardasha is going on. You are worried to calm down your racing thoughts. You are stressed. You are having complaints of emotional balance, focus improvement, mental clarity etc. Ascendant Gemini and Rashi Gemini, along with Guru Rahu's Chandal Dosh, you are seeing this more. The Chandal Dosha of Moon and Jupiter Rahu in the horoscope should be rectified as per astrology. remedy. 1. The Chandal Dosh of Guru Rahu as per the horoscope should be pacified by Vedic method and worship by a Vedic Brahmin. 2. Om Namah Shivay mantra should be chanted 11 times daily. Radhe Radhe🙏