Provide astrological guidance as my stress is affecting sleep and digestion?

Hi Rajat, I drew cards to learn about your stress that disturbs sleep and digestion: Nine of Swords Anxiety and restless nights are the emphasis in this card. The stress has an evident effect on your sleep. The Hanged Man Shows an idea of being stuck or requiring a different view; this may have an influence on how your body is physically feeling, including digestion. Temperance Promotes moderation, nutrition and relaxation with the help of diet, routine and calming. Guidance & Remedies by astrology: Stress on sleep and digestion is commonly related to the Moon and Mercury position or yogas with Saturn and Mars. Pranayama (such as Anulom Vilom) helps to calm the nervous system. Keep a healthy diet and sleep on a schedule. Recite relaxing mantras like Om Namah Shivaya before sleep. You may want to seek the advice of an astrologer regarding customized gemstone or mantra cures.