Sometimes meditation makes me feel even more jittery, why would that happen?

Question

Hi I’m Meera Kapoor, born 9th October 2004 in Delhi at 3:10 PM. 

I’ve been practicing meditation to manage my anxiety, but even when I sit quietly following guided sessions, my heart starts racing, and I feel fidgety and tense. It’s confusing because I expect calmness, yet some techniques seem to backfire, making me feel more anxious than before. I’ve tried breathing exercises, mindfulness practices, and soothing music, but the results are inconsistent. 

Could my birth chart or planetary positions be influencing how my body reacts during meditation? Are there specific meditation techniques or timings that would better suit my energy and help me achieve real calm?

Accepted Answer

Meera Kapoor ji.

Your horoscope is made of Cancer ascendant (in the third phase of Ashlesha Nakshatra), the day of birth is coming on Saturday. At present, the period of eclipse is going on, the Mahadasha of Venus, the antardasha of Rahu and the antardasha symbolized by Saturn are going on in the horoscope. You feel restless due to the poison dosh of Saturn and Moon. This is your problem, according to astrology, if the poison dosh is removed or calmed down, then this problem is gradually developing in you. It will end because from March 29, 2025, Saturn's Dhaiya has descended from Cancer people.
remedy.

1. The poison defect should be pacified by a Vedic Brahmin. 
2. Rahu mantra should be chanted two times daily.

Radhe Radhe 🙏

Sometimes meditation makes me feel even more jittery, why would that happen?

Related Questions

Our Top Astrologers

Acharya Atulji

Tarot Ritambhara

Astro Vishalji

Acharya Gopalji

Acharya Devdas