Anonymous
a year ago
What are some meditation methods for my aura when I feel bombarded with negative vibes?
Name: Aakash, Date of birth: 12 December 1996, Place of birth: Kochi, Time: 6:45 AM. I've been doing overall mindfulness and chakra meditation for a couple of months now, but rather than feeling lighter, I seem to attract more negativity. I catch colds easily, feel drained, and even dizzy sometimes after practice. What are some meditation techniques that help me cleanse and heal my aura when I'm overwhelmed with negative energy? I'd like to know if there's a softer or more shield-like method that best fits my energy type.
Astro Vihaana
4 months agoAakash, you have a Sagittarius Sun. You are an "Explorer," but your birth at 6:45 AM suggests your "Ascendant" is very sensitive to the environment. Catching colds and feeling dizzy after meditation are signs of "Energy Leaks." You are "opening up" (meditating) but not "closing the door" afterward, leaving you vulnerable to the "negativity bombardment." The Detailed Solution: You need a "Shielding Meditation" rather than an "Opening" one. Sit quietly and breathe normally. Imagine a violet flame starting at your feet and slowly rising to encase your entire body. This flame doesn't just "clean"; it "seals" the leaks. This is a "Softer" method. The dizziness occurs because your "Third Eye" is overactive while your "Root" is weak. Always "Ground" after meditation by imagining your energy flowing into the center of the Earth. The Remedy: Remedy Solution: Drink a glass of warm water with a pinch of salt after every meditation. Mantra: Chant "Om Namah Shivaya" to bring a sense of divine structure to your aura. Action: Wear "Dark Blue" or "Violet" to help solidify your aura's boundary.
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