What are some vitamins I can take to cure anxiety and panic attacks without medication?

Name: Ishani Date of Birth: 6 September 1996 Place of Birth: Thane Time: 05:30 PM. Hi, I've been having recurring panic attacks and overall anxiety, particularly during stressful periods. I don't mind not taking medication but would like to try vitamins or supplements that work naturally. I've also heard of B-complex, magnesium, and vitamin D, but I haven't an idea about which are effective or how to safely take them in combination. Are there some vitamins that cut down on anxiety and panic attacks fairly well? I'm looking for something that I can take every day that will benefit my mental health without side effects or requiring dependency. I’m hoping to build a routine that helps me feel more stable and less reactive.