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Shruti

Shruti

8 months ago

What are the natural remedies that will enable me to safely taper off anti-anxiety medications?

Name: Shruti Date of Birth: 5 March 1991 Place of Birth: Lucknow Time: 09:25 AM. I've been on anti-anxiety meds for two years and I'm ready to begin tapering off. Still, I fear the withdrawal symptoms and do not wish to relapse. I'm attracted to using natural treatments such as adaptogens, breathwork, or nutrition that may be able to allow this transition to take place. I'd like to do this safely and with minimal discomfort. Are there any natural cures which can be used in tapering off anxiety medication?

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