Anonymous
a year ago
What can I do when my anxiety is overwhelming and proper support is not available?
Name: Kabir, Date of birth: 12 August 1999, Place of birth: Bengaluru, Time: 6:50 AM. I've approached individuals, friends, mentors, even professionals but I'm met with generic advice or weeks-long waiting lists. My anxiety is bad. I can't concentrate, I'm evading others, and I'm falling apart from the inside out. I don't want to sound dramatic, but I really feel lost. What do I do when my anxiety is bad and I can't get real help? I require something that makes me feel understood and seen, rather than told to "stay positive" or "calm down." I want to learn how to keep myself together when the world does not appear to have room for what I'm experiencing.
Acharya Prem
10 months agoNamaste, Kabir. It is painful to feel unseen. Astrologically, this is often a transit of Ketu through your 1st or 4th house, making you feel "invisible" or "misunderstood." The Astrological Reason: You are being asked to be your own "Guru" right now because external guides are failing. The Remedy: Chant "Om" deeply for 11 minutes daily. The sound of Om is the sound of the Universe acknowledging your existence. Holistic Solution: "Self-Validation." Stop asking the world to see you. Look in the mirror and say, "I see you, I hear you, and I am not leaving you.β