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Anonymous

6 months ago

What can I do when my anxiety is overwhelming and proper support is not available?

Name: Kabir, Date of birth: 12 August 1999, Place of birth: Bengaluru, Time: 6:50 AM. I've approached individuals, friends, mentors, even professionals but I'm met with generic advice or weeks-long waiting lists. My anxiety is bad. I can't concentrate, I'm evading others, and I'm falling apart from the inside out. I don't want to sound dramatic, but I really feel lost. What do I do when my anxiety is bad and I can't get real help? I require something that makes me feel understood and seen, rather than told to "stay positive" or "calm down." I want to learn how to keep myself together when the world does not appear to have room for what I'm experiencing.

Acharya Prem

Acharya Prem

4 months ago

Namaste, Kabir. It is painful to feel unseen. Astrologically, this is often a transit of Ketu through your 1st or 4th house, making you feel "invisible" or "misunderstood." The Astrological Reason: You are being asked to be your own "Guru" right now because external guides are failing. The Remedy: Chant "Om" deeply for 11 minutes daily. The sound of Om is the sound of the Universe acknowledging your existence. Holistic Solution: "Self-Validation." Stop asking the world to see you. Look in the mirror and say, "I see you, I hear you, and I am not leaving you.”

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