What is aligned that helps me heal mentally?

Hi Shaurya, I picked cards to find out what is aligned to help you heal mentally: The High Priestess Makes you connected with intuition and spiritual wisdom: meditation and silent contemplation will go a long way. The Temperance Promotes moderation and balance - such activities as mindful breathing and light yoga are ideal. The Star A card of optimism and healing, that spiritual practices will result in renewal and peace. Aligned Practices: Intuition-oriented daily meditation. Meditation breathing or pranayama. Balance and grounding Gentle yoga or walks in nature.