What makes me feel restless and unable to focus for a few minutes, even when everything around me is calm?

Astrological Analysis & Solution : Riya, born May 15, 2006. Your chart shows a Moon and Mercury in a "6/8" relationship (Shashtashtak), which means your "Emotions" and your "Logic" are often out of sync. Even in a calm room, your mind is "Checking for Threats" or "Planning the Future." The heart racing is a sign that your subconscious is trying to "run away" from the present moment. Detailed Remedies & Strategic Path : ● The "Focus" Stone : Carry a small Amethyst or keep one on your study desk. It helps in centering the scattered Mercury energy. ● Breathing Technique : Practice "Box Breathing" (4 counts in, 4 hold, 4 out, 4 hold). It tells your heart that it is safe to slow down. ● Mantra : Chant "Om Saraswatyai Namah". Goddess Saraswati is the ruler of focus and refined intellect.