What strategies and days organize my mindfulness practice best according to my chart?

I’ve been using mindfulness and meditation, but sometimes I think it’s not working as well as it should. I was also hoping astrology might help guide me in how to set up a daily or weekly mindfulness practice that meets my energetic needs so I can get the optimal benefit. Could you let me know what the star strategies and days are to organize my practice in the best way possible for me, looking at my chart?