Which one should I do to properly open my chakras:day meditation or sleep meditation?

Namaste, Ishita. Born on 29th September 1995 in Guwahati, your chart shows a balance of "Solar" drive and "Lunar" receptivity. Your question about timing is a classic dilemma of the modern seeker. The Analysis: Both sleep meditation and day meditation are effective, but they perform different "operations" on your chakra system. To properly open and balance yourself, you should ideally use both, as they cater to the two main "Nadis" (energy channels) of the body. The Solution & Remedies: ● Morning/Day Meditation (Solar): This is best for Chakra Opening and Empowerment. When you are alert during a guided morning meditation, your "Pingala Nadi" (Solar channel) is active. This is the best time to work on the Solar Plexus and Third Eye. Use calming meditation music to set your "vibrational intent" for the day. This "charges" your chakras with the energy needed to face work and society. ● Sleep Meditation (Lunar): This is best for Chakra Cleansing and Healing. At night, your "Ida Nadi" (Lunar channel) takes over. When you use relaxing sleep music or guided sleep meditation, your subconscious mind takes the "lead." This is the time when the deep-seated "Samskaras" (old wounds) are processed and cleared. ● The Verdict: If you want to Open your chakras for success and alertness, Daytime is superior. If you want to Cleanse them of anxiety and trauma, Sleep meditation (like best sleep meditation or relaxing sleep music deep sleep music) is more powerful. Since you are more relaxed at night, use that time for "Deep Cleaning" and your alert mornings for "Positive Charging.”