Why am I still panicking about the smoking damage despite quitting months ago?

Namaste, Priyank. Quitting smoking is a massive victory, but your mind is now punishing you for a "crime" you have already stopped committing. The Problem: Born on 27 May 1992, you are dealing with Moral Anxiety—the feeling that you are "due" for a punishment. Even though you’ve quit, the guilt is manifesting as health anxiety. You feel like a "sitting duck." Astrologically, Ketu can cause us to obsess over the "past" (what we did) rather than the "present" (the clean lungs we have now). The Solution & Remedies: ● The "Lungs are Healing" Visualization: Every morning, take a deep breath and visualize your lungs turning pink and healthy. Focus on the repair process, which is a scientific fact. ● Guilt Release: Write a letter to your "past self" who smoked. Forgive him. Burn the letter safely to symbolize the end of that era. ● Astrological Remedy: Donate a coconut to a temple or flowing water to signify the "removal of the hard shell" of guilt. Chanting the "Hanuman Chalisa" will give you the strength to believe in your own transformation.