Why are my chakras not activating despite doing chakra reiki healing regularly?

Hello Meera, Chakras don’t always activate as strong sensations, and the absence of feelings doesn’t mean your practice is failing. Common reasons this happens: ● Expectations of dramatic sensations block natural awareness ● Emotional numbness or burnout dulls perception ● The nervous system is overloaded and needs grounding first ● Healing is happening slowly at a subconscious level Reiki works gently. For some people, the first phase is stabilization, not sensation. If you are waking up foggy and clogged, it may mean you’re doing too much upper-chakra work without grounding. Try this: ● Reduce session time ● Focus more on root and heart, less on third eye/crown ● Drop affirmations for a while and just rest in the practice ● Add physical grounding walking, warm food, routine It’s usually not karmic. It’s more about pacing and safety. Healing is not always felt immediately sometimes the body protects itself until it feels ready.