Why carbs ground chaos illusion security spinning world?

When I am anxious, I do not feel like eating salads; I want bread, pasta, potatoes. When I meditate, I find that these heavy foods weigh me down and root me. This burden offers an illusion of security and stability in a life that seems chaotic and out of control. My body does not need calories, it needs ballast. It is a physiological cry of grounding into a world which seems to be spinning too fast, and weight loss is existentially frightening. Name: Rohit Singh DOB: 12th January 1989 Time: 9:35 PM Location: Patna