Why chest pressure tightness resist bowl vulnerability?

As the sound vibrates, I feel a pressure in my chest, like my heart is being squeezed. My name is Priya, born December 1, 1992. It's not painful, but it's a distinct sensation of tightness that makes it hard to take a deep breath. Time: 7:30 PM. Location: Bangalore. It feels like an emotional guard coming up, a physical resistance to the vulnerability the sound might be asking for. Instead of opening my heart, it makes me want to protect it.