Why do I feel anxious and restless at parties or gatherings?

Hi Rohan It is okay to feel this way. Many people feel uneasy in social places. I am one of them. But your stomach aches and you feel restless at parties it can be a sign of social anxiety. Looking at your birth details Your Solar Plexus Chakra and Heart Chakra have some blockages To balance them you can do slow breathing or Ujjayi Pranayam every morning. Sit quietly and focus on your breath. Imagine a warm yellow light near your stomach and a green light near your heart. It is not a permanent and big problem. The best thing you can do is maintain gap with people where it is not necessary and if it is important- meditate and give positive affirmations whenever you go to a social gathering. More Remedies - 1. Offer water to the Moon every Monday night. [ remedy for moon planet and to balance emotions ] 2. Do light yoga stretches and deep breathing for 10 minutes daily. 3. Light a diya with cow ghee every evening and sit quietly for 5 minutes focusing on your breath. 4. Avoid too much caffeine or spicy food