Why do I feel anxious before traveling?

Namaste Ishaan, Many people feel like this, It happens with my mother too. Even if it is a short trip she starts worrying about packing, time, etc. When we think too much before trip this thing happen. It is just our mind overthinking. When this happens, stop for a moment and take slow deep breaths. Tell yourself, “I am safe.” I am giving to one Ram charitramas chaupai and some remedies - 1. Keep a small silver coin with you when you are travelling 2. Avoid coffee or tea before a trip. 3. Write your worries on paper before travelling and burn it 4. Recite the chaupai as many times as you can before trip also u can write it on a paper and stick to the wall of your room