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Anonymous

7 months ago

Why do I feel panicked and freeze before attending classes, even when I’m prepared?

Name: Ananya Sharma Date of Birth: 5th April 2005 Place of Birth: Pune Time of Birth: 7:20 AM And yet despite studying and preparing for my classes, whenever it’s time to speak, I get flustered, adrenaline rushes through me, and the words disappear. My chest constricts; my hands shake a little, and I turn to stone in front of my peers. I have the situation on repeat afterward, and feel ashamed and anxious for hours. In the last 1 year, this has restricted me from speaking up even in small group interactions. Might my birth chart offer some explanation for why I tend to get so anxious in these situations, and are there specific planetary positions that render me sensitive to judgment?

Astro Amit

Astro Amit

5 months ago

Answer - Ananya Ji, I can see that you get really nervous before you have to talk in front of everyone. Social Anxiety makes you more afraid of what other people might think of you. This makes you feel weird and you just freeze up. After it is over you think about it a lot and that makes you feel bad about yourself. You start to avoid talking in front of people in small groups. This is something that a lot of people who're sensitive and careful go through. It is not because there is anything with you, it is just something that you have learned to do when you are around other people and you feel like you are under a lot of pressure. Social anxiety is what makes you feel this way. It is what makes the fear of judgement stronger, than the confidence you get from preparing. Astrology may point out negative traits but it does not cause panic. These reactions are physical and mental habits that can be reduced with exposure, breathing techniques, and suitable practices.

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