Anonymous
a year ago
Why do I feel panicked and freeze when speaking to new clients at work, even after prior medical and astrological help?
Name: Rhea Singh Date of Birth: 3rd February 2005 Place of Birth: Delhi Time of Birth: 8:15 AM During the past year, every time I encounter a new customer, my heart is raised and my head goes blank. I jumble and become iced within the conversations. I did meet a doctor, did one therapy and yet the anxiety persists. My question is to know why such situations elicit this kind of strong reaction, and whether my birth chart can help establish the placements of the planets that influence my social confidence.
Astro Amit
6 months agoAnswer - Rhea what you are going through is a kind of anxiety that happens when you have to deal with people at work. When you know what you are doing and you are prepared your body still gets really nervous when you think someone is watching you or judging you. This makes you feel stiffened. Social-performance anxiety is what this feeling is called. It is something that you can work on to make it better. This is not something that's wrong with you. It is just your nervous system doing its job a little too well. It is trying to protect you. If you do things a little at a time, are kind to yourself and find ways to calm down you can teach your system to react differently over time. This will take some time. Your nervous system can learn to respond in a better way. Lots of people who have astrological charts are able to talk to others with confidence, which shows that just because of your astrological sign you do not have to be nervous around other people. Astrology can help you understand why you might be a way but how you react to things is because of what you have learned and how your body responds to stress. Your Aquarius Sun can give you some ideas about why you do things. Your reactions are really because of what you have learned and how your body works. True improvement comes from practice, exposure, and emotional regulation.
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