Why do I feel so restless every morning?

Astrological Analysis & Solution: Pooja, born June 14, 1998, at 6:45 AM. Your birth time is precisely during Sunrise. While this usually gives a strong personality, if the Sun is being aspected by Saturn or Rahu at that moment, it creates a "Morning Conflict." The "heaviness on the chest" is often the "Prana" (Life force) struggling to activate because of a heavy planetary shadow. Doctors say it's nothing because it's an "Energetic Blockage" rather than a physical one. Detailed Remedies & Strategic Path: ●Surya Arghya: Offer water to the rising Sun every morning within 1 hour of sunrise. Add a pinch of red kumkum to the water. This directly strengthens your "Atma-Karaka" (Soul planet) and removes the heaviness. ●Copper Therapy: Drink water stored in a copper vessel overnight as soon as you wake up. ●Mantra: Chant "Aditya Hridaya Stotram" or the simple "Gayatri Mantra" 11 times. ●Advice: Avoid checking your phone for the first 30 minutes of the day. Your "Morning Anxiety" is a sign that your soul needs to connect with the "Light" before it connects with the "World.”