Anonymous
8 months ago
Why do I feel unusually worried and restless, am I having anxiety symptoms?
Hi, my name is Rhea, born in Birmingham, UK, on 12th June 2004 at 9:15 AM. Lately, I’ve been feeling unusually worried and restless, even over small things like upcoming assignments, social situations, or minor decisions. I want to understand, from an astrological perspective, what anxiety really is and what the most common symptoms are. How can someone identify which symptoms they might be experiencing? Could there be planetary influences in my birth chart that make me more prone to this, and are there remedies or guidance you would suggest to help manage it better?
Tarot Marie
8 months agoNamate Rhea, I can understand your situation- constant worry over small things can be very heavy on heart but it can be managed with awareness and small steps. Yes this is anxiety if you are feeling these symptoms for a long time. Some biggest sign of anxiety are mind jumping from one thought to another,Fast heart beat, Sleep issues.However , Signs are not same for everyone. As per the details shared your sun sign is Gemini. People born under Gemini have very active minds. they like to learn new things and think very fast. Sometimes they get many ideas at the same time. This is a gift but if energy is used in a negative direction then this becomes a problem. The Moon's placement in your chart also shows that you are very sensitive. You easily pick up the moods of people around you.[ try to avoid over communication and maintain healthy boundaries with people ]. Remedies for u - 1. Chant Om Shanti Shanti Shanti [ 51 times every morning ] 2. Wear 7 Chakra Bracelet Here is one very effective meditation you can try at home: 1.Take a bowl or tub of warm water. Sit in a quiet room. 2.Add spoon of rock salt if possible. This helps absorb negative energy. 3.Play a soft cosmic “Om” sound in the background. Keep the volume low. 4. Place your feet in the water. Close your eyes. 5. Take slow deep breaths. Inhale through your nose. Exhale through your mouth. 6. Imagine all the negativity is going into water and water is turning black. 7. Do this practice for 10 minutes and flush the water after that NOTE - Make sure you do it regularly for 21 days to see results
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