Why do I keep thinking too much?

Hi Kunal, The energy in your chart implies that you take in too much of people and circumstances, and then continue playing them in your mind. This causes you to become an empath, but also causes your brain to become restless. It is because your mind is too busy, too busy searching out meaning, safety or clarity. Your Cards Reading - 1. Nine of Swords In this card, someone is depicted lying awake at night with a lot of thoughts. It is what you are experiencing at that specific moment and your mind is reliving scenarios which are at times even exaggerating them. You can see that life is not always so heavy, but then your brain makes it heavier due to its lack of knowledge of how to turn off. 2. Page of Cups This card reflects the softer emotional side in you. You are word-sensitive, gesture-sensitive, and you are sensitive even to little things. That is why you think too much, your heart and mind both feed too much. But the Page of Cups says this also is a gift, this sensitivity. It renders you imaginative, instinctive, and sympathetic. 3. The Star - Your Guidance Card This is the prettiest of cards to you. The Star says that healing is underway. It displays post-storm calmness. It is telling you to believe that you do not necessarily have to work overtime in your mind all the time, the universe is showing you the way. You are supposed to unwind, breathe, and allow things to run. Remedies for you - 1. Take 5-10 minutes each night to stare at the moon (when you can see it),it soothes the fidgety mind. 2. Walk on grass, take short walks, barefoot. It lays additional energy that results in overthinking. 3. Give feed to stray dogs or cows at least once per week.