Why do sudden panic waves leave the body exhausted even when a person is safe?

Ishaan, born April 19, 2005. You have a "Mars-Saturn" connection. Mars is "Energy," and Saturn is "Restriction." When a panic wave hits, your Mars "fires" all its energy, but your Saturn "blocks" it. This creates an internal explosion that leaves your physical body depleted. You feel exhausted because you just fought a "War" inside your own nerves. Detailed Remedies & Strategic Path: Energy Recovery: Drink "Ashwagandha" milk at night. It is the best herb for Mars-Saturn exhaustion. Remedy: Wear a copper ring. Mantra: Chant "Om Hanumate Namah". Advice: You need "Physical Activity." Start lifting weights or running. Your Mars energy needs a "Channel" so it doesn't "Explode" inside you as panic.