Why does logical mind resist heart attention spiking anxiety?

My mind is extremely strong, analytical, and logically dominant. I find that resting attention on the heart feels weak and unproductive, and my mind immediately starts analyzing the technique. This mental resistance hinders my ability to focus and spikes my anxiety. My name is Kiran, born on 11th October 1986. Time: 1:20 PM. Location: Kochi. Does a highly logical temperament require a different approach to bypass the mind's constant need for proof and reduce overthinking?