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Anonymous

9 months ago

Why gratitude to fat cells truce dissolve shame eating?

What happens when I give up struggling against my body? I practice gratitude towards my fats in meditation, trying to thank my fat cells because they save me in times of stress. It is ridiculous, yet it is extremely quiet. The inner conflict subsides, and in its place comes a bizarre truce. This is not a magic bullet that will lose me any weight, but it helps to dissolve the shame that drives my emotional eating. It is half the fight, this meditation terminates the struggle within. Name: Aditya Rao DOB: 5th August 1988 Time: 6:15 AM Location: Pune

Astro Sarakshi

Astro Sarakshi

4 months ago

Namaste Aditya. What you call "ridiculous" is actually an advanced spiritual masterstroke. Born August 5, 1988, in Pune, you have a Jupiter-Sun influence that values "Higher Truth." Emotional eating is driven by Shame (Rahu/Saturn energy). Shame is a "Freezing" energy. By practicing gratitude toward your fat cells, you are doing something revolutionary: you are removing the "Vibrational Friction" that keeps the weight stuck. Your body stops "Guarding" itself because you have declared a truce. Detailed Solution: This "Truce" is the Half the Fight. When the internal war ends, your "Agni" (metabolism) can finally work on processing food rather than processing "Self-Hate." The Next Step: Now that the struggle has subsided, ask your fat cells: "What is the stress you are protecting me from?" Listen to the answer in your next meditation. Detailed Remedies: Remedy: Use Lemon or Grapefruit essential oil in your space. These scents stimulate the "Agni" (fire) in a gentle, non-aggressive way. Action: Massage your body with love, not with "fixing" in mind. Mantra: Chant "Om Gum Ganapataye Namah". Ganesha is the "Lord of the Body" and helps in removing the obstacles of shame.