Why is there so much focus on mental health now—is there something changing in the stars?

Hello Aditya, It is the planets that are telling you to slow down and look inside, and that is why everyone is talking about mental health right now. The stars remind us that healing the mind and heart is a part of real growth. I have chosen one Tarot Card for you - The Star The Star is a highly healing and optimistic card. This step is training you to take care of your mind and your feelings, and not only your body. Awakening will take time, sleep, and lowly habits.The card will remind you that openness and vulnerability are what grant you true connection. Some people surround you and are healed. You are being led to a greater frequency where clarity and peace would flow automatically. Remedies - 1. Group Meditation / Breathing Sessions. 2. Paint, write, sing, or play music not to be perfect but an emotional outburst. The Star asks you to invest emotions in art. 3. Keep a small jar. Write one good thing (even a very small one) and drop in each night.