Why weight stuff unspoken words throat tight plug?

Namaste Aman. The throat is the gateway of truth; when it is closed, the stomach must carry the burden. Born February 6, 1991, your chart suggests a Mercury-Saturn or Sun-Saturn block in the house of communication. You "Stuff in the words" with food because you feel it is "Unsafe" to speak your truth. The physical weight you carry is indeed the "Accumulated Mass of Unspoken Thoughts." In Vedic science, the Vishuddha (Throat) Chakra and the Manipura (Solar Plexus) are linked. If you don't "Discharge" through the mouth, the energy "Solidifies" in the body. Detailed Solution: You must find a way to "Speak the Energy out." The Discharge Ritual: During meditation, when your throat feels tight, make a sound—any sound—a hum, a growl, or a sigh. This physically "breaks the seal" of the plug. Detailed Remedies: Remedy: Practice "Lion’s Breath" (Simhasana) daily. It physically and energetically clears the throat and releases the need to "Stuff" emotions with food. Journaling: Write "Unsent Letters" to everyone you are angry at. Once the paper is full, burn it. Mantra: Chant the seed sound "HAM". This is the sound that "Dissolves" blocks in the throat.