Will Transcendental Meditation help me concentrate for longer periods?

Detailed Astrological & Energetic Analysis: Namaste Tanvi. The distraction you are feeling is likely a "Mercury-Rahu" or "Mercury-Mars" conflict in your chart, where your "Logic" (Mercury) is being pulled in too many directions by "Ambitious Restlessness" (Mars/Rahu). Why TM is Astrologically Supported for You: Bypassing the "Monkey Mind": TM is unique because it uses a Beeja (Seed) Mantra that has no intellectual meaning. For a person with a "Busy Mercury," trying to meditate on a "Concept" (like peace or a god) just gives the mind more things to think about. TM acts as an "Energetic Elevator"—it takes you past the noise of thoughts directly into the quiet basement of your consciousness. Saturnine Anchor: Your chart needs "Sthirta" (Stability). TM is practiced for 20 minutes, twice a day. This "Saturn-like" routine acts as a corrective measure for your "Airy" distractions. The Result: By settling the mind's surface noise, you prevent Prana-Kshaya (the leaking of life force). This will allow you to work more efficiently because you are no longer wasting energy on "Micro-distractions." Conclusion: TM is highly recommended for your planetary profile. It will "de-fragment" your mind, allowing your Mercury to finally work with 100% clarity.