Will Transcendental Meditation support spiritual growth or inner calm?

Lately, I’ve been feeling a strong desire to connect with myself on a deeper level and cultivate more inner calm in my daily life. I’ve heard that Transcendental Meditation (TM) can support spiritual growth, help quiet the mind, and bring a sense of peace. I’m curious if, according to my astrology chart, TM would be especially effective for me in enhancing my spiritual journey and maintaining a calm, centered state of mind.