Will fasting really cleanse my chakras or is that a myth in the spiritual world?

Priya, your Libra Sun seeks "Balance." Fasting works because it shifts the body’s focus from "Digestion" (3rd Chakra) to "Detoxification and Spirit" (Higher Chakras). The Detailed Solution: It is not a myth. When your stomach is empty, the "Prana" that is usually used to break down food is redirected to "Scour the Nadis" (energy channels). Your increased concentration was because the energy moved from your "Gut" to your "Third Eye." However, don't overdo it. A "Fruit Fast" or "Liquid Fast" once a week is a perfect way to "Lighten" the energy centers without stressing the physical body. The Remedy: ● Remedy Solution: Fast on Mondays (Moon day) to balance your emotions, or Thursdays (Jupiter day) for spiritual growth. ● Mantra: Chant "Om Namo Bhagavate Vasudevaya" during your fast to keep your mind elevated. ● Action: Break your fast with "Light, Satvic food" (like khichdi or fruit) to maintain the energetic clarity.