Would Yoga Nidra be beneficial during stressful transits for my sister per astrology?

Meri sister bahut sensitive hai planetary changes ke liye — especially kuch transits ke time unki neend poori tarah disturb ho jaati hai. Unka mind shaant hi nahi hota, chahe wo kitni bhi tired kyu na ho. Maine Yoga Nidra ke baare mein padha hai, jo nervous system ko calm karta hai, emotions ko balance karta hai, aur neend improve karta hai. Isliye main soch rahi hoon — kya astrology ke hisaab se Yoga Nidra meditation unke liye un stressful periods mein beneficial hoga? Kya yeh unke mind aur body ko zyada deeply relax karne mein madad karega, aur shayad un planetary influences ko balance karega jo unki neend affect karte hain?