Login to get personalized predictions!
Back to Community
A

Anonymous

8 months ago

Would Yoga Nidra ground my friend's energy and calm restlessness per his chart?

I have a close friend who's been struggling with having too much energy — their mind is always racing, and they can't help but just be in the moment. They've been contemplating trying out Yoga Nidra in hopes that it will give them more internal calmness and stability. I wonder if their birth chart can tell us if Yoga Nidra meditation would actually work to help them ground their energy and calm their restlessness. Would their planetary positions indicate if this type of deep relaxation practice aligns with their natural timing?

No replies yet.