Would guided meditation reduce anxiety for my brother per astrology?

Namaste. It is a noble act to seek peace for your younger brother. A younger brother's "nervousness and worrying about little things" is typically a sign of a Weak Mercury (Budh) or a Moon-Mars influence. He is "Easily Upset" because his "Emotional Skin" is very thin. Astrology indicates that guided meditation—specifically those that use "Nature Sounds" (Water/Forest)—will act as a "Frequency Stabilizer." It will teach his brain how to "Downshift" from panic to calm. Detailed Solution: Yes, astrology confirms this will help. Meditation will build his "Saturnine Shield" (The ability to say 'No' to a worry). It will make him "Calmly face" the day because he will have a "Reserve" of peace to draw from. Detailed Remedies: ● Green Therapy: Have him meditate in a room with Green plants or facing North. ● Mantra: Have him chant "Om Budhaya Namaha" 11 times. ● Food: Give him 5 soaked almonds every morning; it's a "Mercury-Food" that strengthens the brain's resistance to anxiety.