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Vani

Vani

7 months ago

Would practicing Transcendental Meditation help me stay calmer with others?

Hey! Main Vani hoon. Aajkal maine notice kiya hai ki kabhi-kabhi main chhoti-chhoti baaton pe easily frustrate ho jati hoon aur anger bhi aa jata hai. Maine suna hai ki Transcendental Meditation (TM) practice karne se calmness, patience, aur emotional balance develop hota hai. Ab mujhe curious hai ki kya mere astrology chart ke hisaab se TM mere liye especially effective hoga, aur meri anger issues ko manage karne aur interactions me patience aur understanding badhane me help karega?

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