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Krisha Desai

Krisha Desai

6 months ago

Can meditation help me handle post-surgery pain and anxiety together?

Not long ago, I had a minor operation, and during my recuperation, the discomfort and dread were sometimes present. After some research, I found that meditation is one of those healing techniques which the recuperation period and less anxiety. Is it true that daily meditation can really be a great help in healing after surgery? My name is Krisha Desai, and I was born in Mumbai on 15th September 2000 at 7:15 PM.

Acharya Shiva

Acharya Shiva

4 months ago

Namaste Krisha Ji, Born on 6th February 1998 in Surat at 12:35 PM, you have an Aquarius Moon. Post-operative recovery involves both physical repair and the management of "Post-Op Stress." Healing Meditation Benefits: Daily meditation is a massive support for Post-surgery Recovery. Body Repair: When you are anxious, your body is in a "High Cortisol" state, which actually slows down wound healing. Meditation lowers these stress hormones, allowing the body's immune system to focus entirely on "Body Repair" and "Tissue Regeneration." Dread Management: The "dread" you feel is the brain anticipating future pain. Meditation keeps you in the Present Moment, reducing the mental suffering and allowing the healing energy to flow more freely to the site of the operation.