Ananya Verma
a year ago
Can Tibetan sound bowls help me find inner peace when my mind is always restless?
I am Ananya Verma. I was born in Pune on 19th April 2000 at 5:30 PM. Recently, I have been feeling that my mind is not at rest. Basically, with no important issues going on, I still manage to overthink and worry. Every few minutes, I lose my focus, and at the end of the day, I feel exhausted. A person recommended Tibetan sound bowl meditation for relaxing the mind and getting calm. I am not sure if it will be able to quiet my mind or if it is simply a fad that people discuss.
Acharya Diwan
6 months agoNamaste Ananya Ji, Born on 21st July 1999 in Jaipur at 3:20 PM, you have a Libra Moon. Libra Moons are always "weighing" things, which is why you manage to overthink even when there are "no important issues." You are exhausted because your brain is running a marathon while sitting still. This "Restless Mind" is a result of an Air-Element Imbalance in your chart. Is it a fad? No. It is Physics. ● The Process: Your brain currently has "High Entropy" (disorder). The sound bowl produces "Coherent Sound." When you listen to a bowl, your brain undergoes "Frequency Following Response." * Detailed Remedy: Use the bowl for 10 minutes at sunset. ● The Result: It "quiets" the overthinking by giving the brain a complex sound to focus on. Since the brain cannot think and deeply listen at the same time, the "thinking" simply stops. You will feel a sense of Inner Peace that you haven't felt in months. It is the only way to "switch off" the internal noise of a Libra Moon.
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