Anonymous
a year ago
Can Tibetan sound bowls improve women’s health by reducing stress and anxiety?
My name is Aarti Gupta. I was born in Delhi on the 27th of September 1998 at 6:05 AM. I have irregular periods, mood swings, and also feel anxious before my periods. A yoga teacher advised me that Tibetan sound bowls can help the hormones get balanced by lowering the stress level. I am seeking information on whether or not consistent classes can actually have an impact on female health.
Acharya Diwan
10 months agoNamaste Aarti Ji, Born in Delhi on 27th September 1998 at 6:05 AM, your chart shows a Virgo Sun and a Scorpio Moon. Scorpio Moons are deeply connected to the reproductive system and hormones. Your irregular periods and PMS anxiety are a sign of "Apana Vayu" (downward moving energy) being blocked by stress. Your body is "clamping down" because your mind is constantly anxious. Hormones are extremely sensitive to Frequency. ● Detailed Remedy: Sit with a medium-sized sound bowl. Place it on your Lower Abdomen (Sacral Chakra) area while lying down. The Process: Play the bowl gently. The physical vibration "massages" the internal organs and helps in the flow of energy. ● The Result: Consistent practice (at least 3 times a week) lowers the overall "Body-Anxiety." When the mind is stress-free, the Endocrine System functions normally. This practice helps in "balancing the cycles" and significantly reduces the pre-period mood swings. It is a profound wellness tool for women’s health.