Can you look into the energy around my body and tell me why I’m struggling with mental clarity and sleep?

Hello Priya ji , Tarot Cards Pulled: 1. Nine of Swords - In this card, we would obviously see that the mind is over active or has been overthinking or worrying, and these are usually at night. It is its anxious thoughts or emotional heaviness that do not allow one to rest in peace. 2. The High Priestess - You have a good inner voice and intuition that you may be overlooking. Guidance Card: Temperance You will be healed by moderation, not excesses. Now, rhythm rather than pressure, is required of your mind and body. Add calmness to your every day routine - slow mornings, silent evenings and smooth transitions. You do not have to do everything at the same time. Remedies - 1. Camphor or diffuse lavender essential oil is soothing and calms your nervous system and the energetic space around your bed. 2. Cover your bed with dark blue bed sheets.