Could you check the vibrations around my heart and tell me how to bring emotional and physical health into balance?

Hey Riya, Thankyou for your question I pulled 3 Cards for you - Card 1 - Four of Cups This card depicts a person sitting down, and being somewhat out of touch even in the event that life has something to offer. It implies that you may be exhausted or that you no longer have a feeling of being connected to your happiness. You might be putting so much of yourself into others that you have little left of your own. What it's telling you: You must take a rest--not merely a bodily rest, but an emotional one. Make a personal choice and do it even when it is small. Become more of a yes-sayer to yourself. Card 2 - Strength This is not about physical strength, it is more of inner strength. It has been so long since you have been strong, maybe you have been retaining too much of it, trying to keep yourself composed when inside yourself you feel fatigued. This card reads: you can get soft too. A good form of strength is also to be soft with yourself. What it's telling you: Speak kindly to yourself. Take the strain off to hold it all. You're human. It is not a weakness--it is required. Card 3 - Queen of Cups This is the heart mender card. She is loving, gentle, perceptive--and she tells you that you are the first person who has to heal yourself--and that you have to treat yourself in the same way you treat other people. You are a big hearted person but now time to fill your cup. What it's telling you: Slow down. Listen to your feelings. Hydrate more, take more time off, and get back in touch with the side of yourself that feels most like you. REMEDIES_ 1. Drink warm tea Everyday(such as tulsi or chamomile) 2. Ho'oponopono mantra to practice during bedtime: "I am sorry. Please forgive me. Thank you. I love you." - This is especially effective in the healing of heart-space. ( must do 21 days ) 3. Write 3 things you forgive