What’s the easiest and simplest meditation for beginners like me?

Arjun, you have a strong Capricorn influence. You value structure and "doing things right." The complexity of online sessions triggers your Saturnian fear of failure. You don't need a complex ritual; you need a logical, Earth-centered approach. The Detailed Solution: The easiest method for you is "The 4-4-4 Breath." Inhale for 4 seconds, hold for 4, and exhale for 4. This is a physiological switch that resets your vagus nerve. Forget about "spirituality" for a moment and treat it as a biological "system reboot." Do this for 5 minutes after sunset (when the Sun’s heat has faded) to align with your nocturnal birth time. Remedy: ● Direction: Face North or East to align with positive magnetic fields. ● Physical Fix: Sit on a natural fiber mat (cotton or wool) to insulate your energy. ● Crystal: Keep a piece of Black Tourmaline nearby to absorb any "performance anxiety" regarding the practice.