Why do people suggest tapping meditation to boost self-confidence?

Namaste Priya Ji, Born on 6th January 1998 at 10:50 AM in Delhi, your chart shows a Capricorn Sun and Aries Moon. You have the soul of a leader, but the Aries Moon can cause sudden "flares" of panic and self-doubt when the spotlight is on you. This "not worthy" feeling is a vibration that can be altered. Confidence & Self-Perception: Public speaking panic is a Survival Response—your brain perceives the audience as a "threat." The Technique: Tapping for confidence involves Mindset Resetting. By tapping the "Karate Chop" point (side of the hand), you are working on the Small Intestine Meridian, which in traditional medicine is linked to "discernment" and "clarity." The Process: As you repeat affirmations of self-love, you are "stamping" these new beliefs into your subconscious. A few minutes makes a difference because the physical sensation of tapping is a "hard-wired" signal that travels faster than the "soft-wired" thought of doubt. It shifts your self-perception from the inside out.