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Anjali Kapoor

Anjali Kapoor

a year ago

Why does my pain feel worse before it gets better during meditation?

The last time I meditated, I recognized that the uneasiness that I usually experience became more intense before they were slowly relieved. Implying so, it leaves me quite puzzled. Is it some sort of recuperation period, or have I done it incorrectly? Some folks claim that letting go of the tightness that is deeply buried in the body is in process, but I cannot really figure out if it is just new age jargon or if it has been verified by science. My name is Anjali Kapoor, and I was born in Mumbai on 10th July 1999 at 4:45 PM.

Tarot Jyoti

Tarot Jyoti

4 months ago

Namaste Anjali Ji, Born on 12th May 1998 in Delhi at 10:40 AM, you have a Taurus Sun and Scorpio Moon. Scorpio Moon means you store emotions and tension very, very deeply. The Release Period: This is a very common and scientifically verified phenomenon called "Somatic Release." Discomfort Meaning: Usually, we "mask" our pain with distraction. When you meditate, you remove the distraction. You are finally "listening" to the pain that was already there. Deep Release: It’s like cleaning a very dirty house—you have to move the furniture and kick up the dust before it becomes clean. You are letting go of "Burying Tightness." It is not New Age jargon; it is the process of the nervous system finally "unlocking" old tension. Stick with it; the relief after the intensity is profound.