Why does stress always reoccur even after resting?

Name: Priya Date of Birth: 22nd July 1999 Place of Birth: Mumbai Time of Birth: 8:30 AM

I do get breaks, sleep well and even meditate occasionally, yet my stresses are always back. I do not understand why I get so exhausted and frivolized in no time. I now begin to wonder whether why I have this recurring pattern was due to something in my birth chart such as Moon or Saturn. I would love to know what to do to end this cycle in order to be really relaxed.