Can cleansing an illness out of my body with chakra healing methods possible?

Hello Devika, Chakra healing can be supportive, but it should not replace medical care especially for physical symptoms like chronic fatigue or digestive issues. From an energy perspective, chakra work doesn’t remove illness directly; it helps reduce stress, calm the nervous system, and improve mind–body awareness, which can support recovery. A safe approach is gentle daily grounding, slow walking, regular meals, sleep short breath-focused meditation 5–10 minutes, and soft visualizations of warmth and ease in the belly rather than forcing energy. Crystals or affirmations can be calming, but they work best as relaxation tools, not cures. If symptoms persist, continue medical follow-up and consider combining chakra practices with evidence-based supports like nutrition guidance, therapy, or gentle movement.