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Sneha

Sneha

8 months ago

Can others see that I have social anxiety from the way I behave?

Name: Sneha Date of Birth: 18 July 1997 Place of Birth: Ahmedabad Time: 3:00 PM. Whenever I am around a group of people, I get the feeling that everyone is looking at me. I do not make eye contact, talk quietly, and often get stuck in the middle of a sentence. I am afraid people can see right through me that they realize I'm nervous and clumsy. It's humiliating and makes me want to evaporate. I am curious if my posture and tone betray my nervousness. Can others sense when someone has social anxiety based on the way they behave? And if so, how do I conquer that fear?

Acharya Dr. Bharti

Acharya Dr. Bharti

3 months ago

Hello Sneha, With your Ahmedabad roots and July birth, you have a strong Cancerian sensitivity. The Cause: You are suffering from "Spotlight Syndrome," a classic Rahu shadow on the 1st house. You feel "transparent" because your Moon is highly sensitive to the gaze of others. Your posture and tone do betray your nervousness, but only because you are projecting that you are nervous. Remedy & Solution: ● Vastu: Keep a small solid silver elephant in your room to bring stability and "thick skin." Color Therapy: Wear Light Blue to social events. This color is ruled by Jupiter and creates a "shield" of calm around your aura. ● Action: "The External Focus." When in a group, pick 3 objects in the room and describe them mentally. This pulls your energy out of your body and into the environment.

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