Could astrology explain why waves of fear hit me even when life feels normal?

Neha, born April 19, 2000. You have a "Grahan" (Eclipse) tendency in your chart. Even when the "Sun" of your life is shining, a "Shadow" (Rahu) suddenly passes over it. This creates "Waves of Fear." It's like a momentary loss of "Light." Detailed Remedies & Strategic Path: Light Ritual:Keep a Ghee lamp (Diya) burning in your home's North-East corner. Remedy: Donate coconut in flowing water on a Saturday once a month. Mantra: Chant the "Gayatri Mantra" 11 times every morning. Advice: This is a "Transit" issue. As you strengthen your "Sun" (Confidence), these waves will become smaller and finally disappear.